The Life Stylist coaching programmes I offer is a life-transforming experience.
During the coaching sessions we will focus on your needs, explore your potential, build up your vision and confidence. You will shape what you need to achieve the lifestyle which you will enjoy. It is important for us to feel that we are in sync and relate well to each other. We’ll need trust and the connection called rapport for the success of the coaching.
We will start from the first coaching session and then, should you become a client, I recommend one of the coaching programmes described below. In some cases several coaching sessions are enough to address a specific and targeted request. Still, deep, transformational changes require more time. I designed my coaching programmes to help you achieve specific results – step by step.
I feel two principles should guide us in our work – enjoying the coaching process and achieving sustainable results.
I also very much like the aproach of my coach, Corine Wielenga, who says: “I need to do my best so that the person doesn’t need me any more”. Indeed, working with the coach helps you to move faster, more efficiently and more steadily towards your goals than if you do it by yourself.
So, as a coach I am saving your most precious resource – energy and time.
I offer the following coaching programmes:
Upgrade your career and lifestyle
This coaching programme is for you if you want career upgrade, further professional growth and achieving work & life balance. You can expect the following results: you will better understand your career goals and will build a plan to make them happen. If you consider changing occupation, you will have a clear vision, specific plan and will undertake first steps to make this happen. You will raise you self-confidence and self-esteem. If you face a career deadlock, you will find the answer to the question “Where I want to go next?” and transform your fears, lack of confidence and procrastination. You will find what you love doing and will set a plan how to become successful. You will also learn how to manage turbulence which will inevitably occur when changing occupation or upgrading to a new level. As a result you will become the owner of your career success.
This programme focuses on raising self-confidence, self-value and self-esteem. It is based on my coaching experience as well as on my own journey towards higher confidence and self-esteem. I have been working on this topic for about two years, and I look forward to help you achieve your desired results!
You will learn the difference between self-importance and self-esteem and understand which feeling gives you ground, support and energy to live happier every day. If the lack of self-confidence is ruining your career, we will analyse your career path and will pack a heavy «suitcase» of your skills, talents and experience which are indispensable at any career junction. If your lack of self-confidence is poisoning your private life, we will build a bridge to the real you – who wants to be loved and to participate in a great adventure called life together with people you care for. We will also focus on nurturing your courage and transforming your fears. This is one of my favourite programmes, to be honest. I know how it feels when you lack all this – confidence, self-esteem and self-value. Not only my clients, but I myself took this journey from constant uncertaintly, disillusions and negative feelings to building my life the way I want and with the people I want. Seeing people change after this programme makes me a very happy life & career coach:)! So let’s work on this important topic in your life!
Takeoff. The new you
«I need to take off from the ground finally. Indulge in my own okayness, live life the way I want. Let myself life the wany I want. Do what I love doing. Act. Be» Do you recognise yourself?
• If you often hear other people saying: «What will you finally find a normal job, get down to business?»,
• If you are kind of happy in what you do, but sometimes you feel a bit «guilty» for not living life the way everyone else does,
• If you have a feeling that you «owe to your parents, society, friends»,
• If you know that you are OK, but you need to allow yourself to be fully you, and it doesn’t happen…
If you have these «if», «Take off. The new you» programme is for you!
Personality of public speaker
Are you afraid to speak in public and doubt that you can become a talented and inspiring speaker? This programme is for you if you constantly worry that you can attract and keep the attention of the audience by your personality and your content. If you constantly doubt that what you are sharing is valuable for the people who listen to you and are very anxious about every difficult question or critical remark. Working with me in this programme will also be useful for you if you are not sure of yourself, if deep in your heart you do think that you have a lot to share but… And these “buts” block any chances for your further development! This programme will also help you raise your confidence and trust in your value as a speaker and as a personality, unconditionally. Last but not least, it is also indispensable if your career upgrade means becoming a public figure.
Detox your mind – 4 steps towards a happier life
You will get rid of limiting thoughts, feel the joy of living and achieve your goals – these are three major results of «Detox your mind» programme.
This programme is for you, if you:
• constantly compare yourselves with others,
• feel that there is always not enough… money, happiness, contentment,
• are afraid of any changes and responsibility that comes with decisions,
• don’t trust yourself and life in general,
• care too much what other people say,
• always expect others to meet your expectations,
• are unsure of yourself as a professional although your qualifications and results speak for themselves etc.
As a result of the programme you will also trasform your fears, raise your self-confidence and learn how to handle your emotions as well as emotions of other people. These results are worth the effort!
Dolce far niente for careerist
This programme is for workaholics and achievers!:) You have a wonderful strength – ability to plan and achieve your goals. It’s worth learning that skill from you. At the same time you don’t plan time to pause a bit, exhale and enjoy life which is happening around. Quite often it’s simply … not on your priority list. «Dolce far niente for careerists» programme will help you get rid of the Procrustean bed of deadlines and plan to enjoy life while you build your career. You will find time for things you were dreaming about for years, but you had to study/focus on career/take care of the family.
You will be able to achieve goals that can’t be described as SMART (specific, measurable, attractive, result-oriented and time-bound). You will also learn how to work in a changing, unstable and complex environment. Another result of participation in this programme – you will create new efficient mindself for achieving your career and private goals – without overthinking the future and constant analysis of all existing options. You will learn how to relax, appreciate life around you AND concentrate on your important goals. As a result you will live a safer, more comfortable life and enjoy the lightness and pleasures of being!
Choosing profession as lifestyle
This programme is for you if you are a high school or University student and you don’t know which profession to choose or you are interested in so many professions that you can’t make your choice. What is a successful career? This is a type of professsional activity which has a lot of meaning and value for you. Or to put it simply – the activity that makes you happy. This coaching programme will help you choose such a profession.
As a result you will understand what you want to do in life, which profession to choose. You will also get rid of the stress that you «need to make your choice ASAP»! You will learn how to talk to your parents about your future studies and future job without conflict. Most improtantly, you will make an efficient plan and will start to act! You will learn more about your talents, skills and strengthes. We will also create a roadmap for you – we will analyse your lifestyle, define which professions can fit into it and will choose options for further education/your first job. One more extremely useful result of the programme – you will be able to do a 1-2 week internship, based on your interests.
I also design individual programmes upon request. One of the recent examples was «Down and out in Paris and London» programme to help cope with emotional, professional and social adaptation after moving to a new country. Another example is helping my client enter the job market after a long break (maternity leave) – she also changed occupation. I also help people adapt to changing lifestyle when switching from corporate job to one’s own project (mindset, time management, fears, prosrastination, efficiency etc). These are just some of the examples. What would you like to work on?
First coaching session
Contact me to book your first coaching session.
It is your chance to experience what coaching is about. You can ask questions and find out more about my work. I will also learn more about your situation and help you determine whether I am the right coach for you.
What you can expect from Life Stylist coaching programme:
The first step will be to explore your goals, who you are and what specifically you want from the coaching. We will also agree on the dates for the coaching sessions. We will meet regularly (usually once a week) to review your progress.
Call me on +38 095 197 11 22
E-mail me at firstname.lastname@example.org
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- Identify your limiting thoughts, learn to better observe your reactions
- Connect to your values and passions
- Set your areas for development and your goals
- Start changing your behaviour
“Thanks to coaching I understood what inner barriers, hesitations and fears were bothering me as well as their roots. After a while I was able to build my time managing system, I learnt to prioritize and set short-term and long-term goals.”
Victoria Kishchak, entrepreneur
Visualise, get inspired and act to achieve goals
- Think big about your personal and/ or professional future
- Be specific about the life you want
- Reveal strength and confidence in yourself
- Act to achieve your goals
“At present moment I run an English language school and enjoy spending time with my daughter. It feels great when you reach your goals. I do recommend coaching sessions for those who are looking for changes but are afraid of them and unsure of their skills and potential. Do not be afraid to have your own lifestyle! It is inspiring and fulfilling like nothing else”.
Victoria Kishchak, entrepreneur