“Detox your mind” workshop
Join my workshop “Detox your mind, or 4 steps towards a happier life”! You will get a lot of practical instruments, case studies and inspiration for change. This is what we’ll be working on:
Is it enough to eat healthy, sleep well and drink a lot of water to detox your body? I don’t know. What I know for sure, though, is that any effort to improve your well-being should focus on getting rid of the toxic thoughts.
“Detox your mind, or 4 steps towards a happier life” workshop is for you, if you:
- constantly compare yourself with others,
- feel that there is always not enough… money, happiness etc,
- are afraid of any changes and responsibility that comes with decisions,
- don’t trust yourself and life in general,
- are critical about your work, weather, colleagues (please mark your choice:)
- care too much what other people say,
- are unsure of yourself as a professional although your qualifications and results speak for themselves,
- have goals and plans but no energy to implement them,
- have good job, family, go in for sports, eat healthy, earn enough but still feel unhappy.
During the workshop you will:
- learn which limiting thoughts prevent you from living a happy, confident and fulfilling life and how to transform them,
- learn how to manage effectively your energy level, your talents and relations with other people,
- pay attention to your emotional health, that is – learn how to handle your emotions and better understand emotions of other people.
When: May 2017
Duration – 2 hours.
To sign up for the workshop, write me on Facebook, email at firstname.lastname@example.org or call at +38 095 197 11 22 (Viber, What’s up).
Come to get inspired and make simple steps towards a happier life!
More info about my previous workshops:
20 April 2016 – “Detox your mind” workshop for Ukrainians Women’s Guard NGO.
17 December 2015 – “Detox your mind” workshop for Ukrainians Women’s Guard NGO.
9 December 2015 – “Detox your mind, or 4 simple steps towards a happier life” workshop for Аmerican Chamber of Commerce.
If you want to organize a workshop for your company, send me an e-mail at email@example.com or call at +38 095 197 11 22.
“Knowing the topic of the workshop I was foreseeing that a cheerful lady with an open smile would teach us how to stay positive no matter what and ignore and laugh at all problems, but… The workshop was a great surprise!
Although it was a group exercise, Olga managed to give every participant the opportunity to BRING MORE CLARITY as to individual goals and challenges and look for solutions!!!
My summary of the workshop:
“No to pink glasses! Figure out and resolve it!”
Thank you very much indeed!”
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