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“Detox your mind” workshop

Join my workshop “Detox your mind, or 4 steps towards a happier life”! You will get a lot of practical instruments, case studies and inspiration for change. This is what we’ll be working on:

Is it enough to eat healthy, sleep well and drink a lot of water to detox your body? I don’t know. What I know for sure, though, is that any effort to improve your well-being should focus on getting rid of the toxic thoughts.

“Detox your mind, or 4 steps towards a happier life” workshop is for you, if you:

  • constantly compare yourself with others,
  • feel that there is always not enough… money, happiness etc,
  • are afraid of any changes and responsibility that comes with decisions,
  • don’t trust yourself and life in general,
  • are critical about your work, weather, colleagues (please mark your choice:)
  • care too much what other people say,
  • are unsure of yourself as a professional although your qualifications and results speak for themselves,
  • have goals and plans but no energy to implement them,
  • have good job, family, go in for sports, eat healthy, earn enough but still feel unhappy.

During the workshop you will:

  • learn which limiting thoughts prevent you from living a happy, confident and fulfilling life and how to transform them,
  • learn how to manage effectively your energy level, your talents and relations with other people,
  • pay attention to your emotional health, that is – learn how to handle your emotions and better understand emotions of other people. 

When: May 2017

Duration – 2 hours.

To sign up for the workshop, write me on Facebook, email at olga@lifestylist.com.ua or call at +38 095 197 11 22 (Viber, What’s up).

Come to get inspired and make simple steps towards a happier life!

More info about my previous workshops:

20 April 2016 – “Detox your mind” workshop for Ukrainians Women’s Guard NGO.

17 December 2015 – “Detox your mind” workshop for Ukrainians Women’s Guard NGO.

9 December 2015 – “Detox your mind, or 4 simple steps towards a happier life”  workshop for Аmerican Chamber of Commerce.

If you want to organize a workshop for your company, send me an e-mail at olga@lifestylist.com.ua or call at +38 095 197 11 22.

Feedback on “DETOX YOUR MIND” workshop:

“Knowing the topic of the workshop I was foreseeing that a cheerful lady with an open smile would teach us how to stay positive no matter what and ignore and laugh at all problems, but… The workshop was a great surprise!

Although it was a group exercise, Olga managed to give every participant the opportunity to BRING MORE CLARITY as to individual goals and challenges and look for solutions!!!

My summary of the workshop:

“No to pink glasses! Figure out and resolve it!”

Thank you very much indeed!”

Yaroslav Protsiv

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